6 Weeks out from Ironman Cairns Greg shares his thoughts on where he’s at and where he has come from in the past 12 months. Quiet the journey….again!

There’s some great take aways for both endurance athletes and in general for people to implement in their lives.

Find what drives you. Make a plan to ensure you hit the goal. Then execute.

TrainingGreg McDermott1 May 2019ironman, cairns, training, mindset, athlete, coach, fulltime, inspire, motivate, bethewarrior, triathlonComment

It's only an excuse. Adapt and Overcome

Sometimes we easily excuse ourselves because of an excuse not to train. Put the things in place that you need to adapt, overcome and hit those goals that you’ve always dreamed of. Remember sometimes……it’s only an excuse.

Greg McDermott15 October 2018triathlon, swim, bike, run, coach, coaching, training peaks, success, train, win, athleteComment